Heart Centered Integration of
Body, Mind and Spirit
Terry’s Approach – Writing & Psychotherapy
Heart-Centered Integration of Body, Mind and Spirit. Terry’s writing and psychotherapy focus on the bio-psychosocial-spiritual resources and obstacles affecting you.
ALL of us are hurt by an unjust society – women, children, and men. Terry is especially concerned with the healing of women and girls from social injustice, physical and sexual violence, emotional abuse and trauma.
Terry combines her extensive life experience with all SIX senses in both her service as a psychotherapist, and in her writing.
Terry believes that both ignorance and a fear of differences hurt people. While she often works with heterosexual individuals, she is also completely at ease working with individuals in the LGBTQ community.
Terry offers spiritual strategies when this is appropriate for her clients. This work is about becoming conscious, and awakening.
Terry uses client-centered psychotherapy which focuses on relationship as the primary catalyst for change.
Terry offers solution-focused strategies for goal setting and change.
Terry’s Specialities in Both Writing and Psychotherapy
Terry specializes in Women’s Issues, and offers support for Life Transitions including:
|Post Trauma Work
|Chronic Illness/Pain Management
|End of Life/MAiD
Terry’s Facilitated Groups & Workshops
Terry facilitates a number of groups and workshops.
- Sophia Women’s Wisdom Groups
- Mindfulness and Meditation Training and Practice
- Art Therapy
- Walk and Talk Therapy
- Forest Bathing (Shin Rin Yoku)
- Ritual Design for Healing
- Moving On
Visit the Services page for more information.
**CERTIFIED CANADIAN COUNSELLOR WITH THE CANADIAN COUNSELLING AND PSYCHOTHERAPY ASSOCIATION**
My Professional Registration Numbers are available at your request for both Provincial & National Psychotherapy Organizations
I am aware of my privilege. I am deeply grateful to live, work and play on the traditional and unceded territory of the K’omox First Nation