SpiritFirst - Terry Folks

Grief Gift Meditation Moment

image tea with terry
Image Forest Path by Yaron Cohen
Forest Path


  • Choose a quiet space where you won’t be interrupted.
  • Wear comfortable clothing.
  • Sit in a relaxed position with your feet on the floor.
  • Choose whichever you prefer – the audio version immediately below, or the video right below that, click, and enjoy!

Grief Gift Meditation Moment

by Terry Folks (You have about 15 seconds to get comfortable!)

YouTube player