SpiritFirst - Terry Folks
  • Tea With Terry:  Mirror Work

    Tea With Terry: Mirror Work

    Mirror Work has a long history in improving self esteem. That is not the goal of this next strategy but that might be one of the…

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  • Tea With Terry:  An Honourable Harvest

    Tea With Terry: An Honourable Harvest

    Harvesting Cottonwood and Making Balm of Gilead in Spring – here’s how!   Normally we harvest cottonwood buds mid to late April, but Spring arrived late…

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  • Tea With Terry: A Message from Chloe

    Tea With Terry: A Message from Chloe

    I have a good life. I’ve made some excellent decisions, and some not-so-great ones. I have friends and family, and I’m active. My work is semi-fulfilling.…

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  • Tea With Terry: Optimism in Troubling Times

    Tea With Terry: Optimism in Troubling Times

    During our two daily walks with our four month old puppy, my partner and I are carefully observing “physical” distancing with each other, and with those…

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  • A Meditation Moment

    A Meditation Moment

    Experience Working with Terry Occasionally, at the beginning of your therapy sessions, I may lead you through a shorter, guided Meditation Moment similar to this one.…

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  • Why Spirit First

    Why Spirit First

    “We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” Teilhard de Chardin My personal journey has led me…

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  • Terry’s Tools

    Terry’s Tools

    Archetypal Images and Symbols I Use in My Practice “We have learned so much… there still remains much to learn. We are not going in circles,…

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